Sunday Yoga

“Have only love in your heart for others. The more you see the good in them, the more you will establish good in yourself.” ~ Paramahansa Yogananda
Sometimes you just have to view the world upside-down to fully clear your mind. I typically do my self practice in my living room, but today I decided to take it outside in the fresh, cool spring air. I’ve been feeling a little bogged down lately, just trying to handle the responsibilities of being an adult, combined with all the tragedies that are going on in our world right now. This past week left me drained and overwhelmed. What do I do when I’m overwhelmed? I stop and stand on my head. Works wonders every time.  :)

10 thoughts on “Sunday Yoga

  1. Love seeing your yoga pictures. They’re very inspiring, although I don’t think I’ll ever be able to stand on my head, still, it makes me want to get moving :)

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